Reply To: Step 2 Experiences

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Mana Sundari

Well, I work in energy healing (kundalini yoga) and so feel quite experienced with all of these exercises.

I do a version of Nadi Shodhana every morning before meditation. I practice yoga almost daily. I also use healing hands on myself, my family, and now some clients.

The plant-mind energy experience that you had to heal yourself is very interesting to me and something I would like to explore the next opportunity I get!