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Green spirit

Volunteers River of Herbs orchards July 2017

Gardening is good for you. Whether inside or out, spring, summer, autumn or winter, it is not difficult to see why. Being in contact with earth, plants, air and water feeds the soul, tones muscles, lifts spirits and aligns us acutely with the cycles of nature. As research about biophilia, horticultural therapy, woodland bathing and . . . → Read More: Green spirit

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